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Interactive Nutrition Facts Label

The Nutrition Facts label found on packaged foods and beverages is your daily tool for making informed food choices. Explore it today and discover the wealth of information it contains!

Nutrition Facts

4 servings per container

Serving size 1 1/2 cup (208g)

Amount Per Serving

240

Calories

% Daily Value*

5%

Total Fat 4g

8%

Saturated Fat 1.5g

Trans Fat 0g

2%

Cholesterol 5mg

19%

Sodium 430mg

17%

Total Carbohydrate 46g

25%

Dietary Fiber 7g

Total Sugars 4g

4%

Includes 2g Added Sugars

Protein 11g

10%

Vitamin D 2mcg

20%

Calcium 260mg

35%

Iron 6mg

6%

Potassium 240mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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